My Guest – Mike Tuchscherer

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My guest this week is no other than Mike Tuchscherer

Sometimes life gives you the strangest curveballs.
In 2014 i was in OHIO in USA for the Arnolds sports festival.
A huge convention that houses all kinds of power and fitness sports.
I was there as a coach and tourist and i got to see so many of the greats.
In the powerlifting area i had the chance to meet Mike and we had a short talk.
More memorable for me than him ofcourse.
In 2022 i was in Africa with the world championships and the same Mike was there.

I have a list over some people that i want to do a podcast with, before I retire, and Mike (also Bonica) is on the top of that list.
So i asked him expecting a No, but to my surprise he said yes.

  • Whos is Mike?
    Currently, Mike’s achievements include:
  • Winning the Gold Medal at the 2009 World Games
  • Winning 8 USA Powerlifting National Championships
  • 2 Bronze, 3 Silver, 1 Gold medals in IPF World Championships
  • Set 3 IPF World Records multiple times
  • Competed internationally both single ply and unequipped.
  • Founder of Reactive Training Systems.
  • Coach of 12 IPF world-record-setting PLers.
  • And a nice dude

 

  • I got to pick his brain for an short hour and the questions i asked was:
  • Rpe scale
  • Using rpe for beginners? Or advanced?
  • New talent, should they optimise spesific sbd or train varied?
  • Best lifts? Before and now? (Comeback)
  • Your thoughts about unilateral exercises for powerlifting?
  • Cardio training and max power?
  • Kids, how is the life compared to before?
  • Thoughts on moving back to America?
  • I always ask about secret for good bench, it is allowed to answer consistent training.

The episode is in english and here is streams for spotify and itunes!

 

 

 

#Powerlifting #NSF #Styrkeløft #squat #Deadlift

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